Listen Now:
Show Notes:
Fast living is compromising our privacy. Our smart devices are armed with artificial intelligence (AI) AI uses social engineering to eavesdrop on our behaviors online. Also contributing to our loss of privacy is social media addiction. This 21st-century addiction is well-documented and has serious mental health ramifications. Here is the thing, the need for connection with other humans is strong (Check out episode #27 ). More and more social media is used as a means for connection.
Our guest Lisa Miglioratti, a cybersecurity professional, gives us some insight on to better protect our privacy.
Thank you for tuning in and remember to check back every Tuesday for a new episode.
Connect with me on Instagram
and contact me at judy@judyarazoza.com
Join me for a virtual coffee chat
Join our Facebook group: The Air Hug Community
For more information on our online workouts: The Air Hug Training online membership
Muscle Meets Metabolism
Not Active. Check back later
Sign up for "Muscle Meets Metabolism" and get FREE access to:
- a video-guided exercise plan so that you can follow along fro home.
- The MMM Nutrition Guide: This simple guide will show you how to make your fitness progress actually stick with the power of nutrition.
- The Grateful Fitness Training App which allows you to track your progress regardless of where busy life finds you.