Work With Judy

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In-Person Training Programs designed with the individual in mind – all in the comfort a private, state-of the-art fitness studio.
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A program for midlife women who want to improve their body composition

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Want to talk through your unique fitness and nutrition goals and struggles? Schedule a 55-minute strategy call today!

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Get personalized expert nutrition advice over a series of 4 calls. Use the calls when you need extra nutrition coaching or support.