Listen Now:
Show Notes:
How does a shy kid become an advocate for embarrassing Bladder Issues? Guest and Pharmacist Lisa King is an expert on bladder issues and has the answers to questions that are too embarrassing to ask. For example, certain foods can make the situation worse, and certain supplements can improve bladder issues, including overactive bladder and painful bladder. Bladder issues are not uncommon in midlife, and also can affect women much younger.
Lisa can be contacted via message on Instagram at Thefulfilledpharmacist
Thank you for tuning and remember to check back every Tuesday for a new episode.
Connect with me on Instagram
and contact me at judy@judyarazoza.com
Join me for a virtual coffee chat
Join our Facebook group: The Air Hug Community
For more information on our online workouts: The Air Hug Training online membership
Muscle Meets Metabolism
Not Active. Check back later
Sign up for "Muscle Meets Metabolism" and get FREE access to:
- a video-guided exercise plan so that you can follow along fro home.
- The MMM Nutrition Guide: This simple guide will show you how to make your fitness progress actually stick with the power of nutrition.
- The Grateful Fitness Training App which allows you to track your progress regardless of where busy life finds you.