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Show Notes:
2020 will be noted in history as an extremely challenging period. During this time most of us have experienced some level of being stuck. Maya Angelou calls this being ‘parked.’ Being parked is actually encouraging because we are still able to restart our engines and move forward. Listen to this short to-the-point episode aka [In a Nutshell] to see if you are parked…aka stuck, and get the tips to get unstuck.
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Muscle Meets Metabolism
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