Listen Now:

Show Notes:

The Air Hug Community is a place where we learn from stories about mothers and others on how to evolve as better humans. We talk about relationships, uplifting others, feeling sexy, and cultivating a mindset of worthiness. We even sprinkle in fitness and food. We are here to remember that everyone needs to know they are special and that when we ‘do for others’, it comes back to us more than we imagine possible. Find me on social media at www.instagram.com/judyarazoza,

Join our Facebook group at Facebook.com/groups/AirHugcommunity

Pinterest: Judy Arazoza

Thank you and welcome to the Air Hug Community

For more information visit www.gratefulfitness.com or email judy at Judy@judyarazoza.com.  Check back every Tuesday for new episode releases.