There is a trend that has me quite agitated. It needs to be exposed. It’s the “heroin body” trend. Frankly, it’s no better than its evil twin the ”bigger booty”. Body trends are dangerous. Bodies are unique, they cannot be molded like playdough. People who believe that these trends are what they need to follow, to live a better life are being sold a lie.

This episode is not about giving up and settling. It’s about learning to love and appreciate your uniqueness. It’s about taking action against the timeless obsession society has with body size.

Are you confused about how to change your behavior so that you can live the second half of your life without limits? Reach out to me judy@judyarazoza.com

Visit https://www.gratefulfitness.com

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