Episode 138: The Best Books for Excelling at Menopause (Part 2)

Last week we talked about 6 empowering books for excelling at menopause. Have you ever felt that awkward moment when you’re not sure if you actually have free time or you’re just forgetting everything?

Is that one of the “dreaded” menopause symptoms?

As promised, this week I am giving you 6 more books that really helped me to navigate through menopause and I want to share them with you. Listen in!

Episode Transcript:

Show Notes:

Contact judy@judyarazoza.com

Or message me on Instagram @Judy_arazoza

Get a PDF with the twelve books we discuss over the next two weeks. Sign up here!

Please check back every Tuesday for new episodes that will change the way you navigate the second half of your life, aka midlife mastery.

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Download Now: The 12 Best Books for Menopause!

Get a list of my personal favorite books for not just "getting through" menopause...but thriving.

It cannot be overstated how pivotal these books were for me when it came to forming my mindset and philosophies regarding health and aging.

I am super excited to share these with you - just tell me where I should send the list!

FREE Video Series: The Best Exercises for Women Over 40!


Free 3-Part video Series goes in-depth teaching you how to perform the above exercises step-by-step THE RIGHT WAY without getting hurt.

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