Listen Now:
The phrase ‘Mothers and Others’ has generated some intense opinions. Some people are offended by being an ‘other’ This is a brief but important discussion [In a Nutshell] on identity and how you see yourself in the world.
New episodes air every Tuesday
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For more information visit gratefulfitness.com or email Judy at Judy@judyarazoza.com. Check back every Tuesday for new episode releases.
Muscle Meets Metabolism
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Sign up for "Muscle Meets Metabolism" and get FREE access to:
- a video-guided exercise plan so that you can follow along fro home.
- The MMM Nutrition Guide: This simple guide will show you how to make your fitness progress actually stick with the power of nutrition.
- The Grateful Fitness Training App which allows you to track your progress regardless of where busy life finds you.