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The phrase ‘Mothers and Others’ has generated some intense opinions. Some people are offended by being an ‘other’ This is a brief but important discussion [In a Nutshell] on identity and how you see yourself in the world.
New episodes air every Tuesday

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For more information visit gratefulfitness.com or email Judy at Judy@judyarazoza.com.  Check back every Tuesday for new episode releases.

FREE Video Series: The Best Exercises for Women Over 40!

Free 3-Part video Series goes in-depth teaching you how to perform the above exercises step-by-step THE RIGHT WAY without getting hurt.

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