Listen Now:
Show Notes:
Fear of Success can be more paralyzing than fear of Failure. Failure means we can always go back to our old ways. Success means change and uncharted territory. This fear is more subtle and harder to recognize but also carries more impact. For guidance on designing your own sustainable healthy nutrition approach, schedule a sustainable nutrition call.
Visit our Air Hug Community on Facebook
For more information visit gratefulfitness.com or email Judy at Judy@judyarazoza.com. Check back every Tuesday for new episode releases.
FREE Video Series: The Best Exercises for Women Over 40!
Free 3-Part video Series goes in-depth teaching you how to perform the above exercises step-by-step THE RIGHT WAY without getting hurt.