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Show Notes:

Communication of sexually related topics in marginalized and black and brown communities is lacking. These young people suffering and behaving in risky ways, often harming their health. This not for profit organization has a mission to put an end to suffering, risk-taking, shame, and period poverty. Find them on Instagram and  www.nomoresecretsmbs.org

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For more information visit gratefulfitness.com or email Judy at Judy@judyarazoza.com.  Check back every Tuesday for new episode releases.