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Show Notes:
In episode 4 we get into a commentary about the dangers and the origin of the term ‘fat talk’ Fat Talk may possibly be a sign of another problem, Beauty Sickness. Beauty sickness is self-limiting for several reasons. For more information on these topics visit this article and this Ted Talk.
For more information visit www.gratefulfitness.com or email judy at Judy@judyarazoza.com. Check back every Tuesday for new episode releases.
Muscle Meets Metabolism
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