Episode 44: Sh!t Happens & You are not Defined by It with Loretta Sayers

Listen Now:

Show Notes:

Bad things happen to good people, and not always for any logical reason. In fact, the phrase ‘everything happens for a reason’  was probably created to protect us from horrible truths. Guest Loretta Sayers is very frank about the nasty events that she has endured in her 60 years. Loretta is a critical thinker who is adventurous. This episode is full of raw emotion. Loretta jokes about hitting a milestone birthday and letting go of all the wodda codda shodda thoughts and the guilt that goes along with it.  She dives into how she came to terms with hiding her true self from others and even herself. Indeed we are not what happens to us. Take a listen and remember you get to decide who you are.

Connect with Loretta: Instagram @Loretta_Sayers Facebook Loretta Sayers and her blog Lorettasayers.com

Get free access to my masterclass Manifesting Motivation so you can break through and make your behaviors work for you. Gain confidence, find joy and be rid of guilt once and for all.

Thank you for tuning and remember to check back every Tuesday for a new episode.

Connect with me on Instagram

LinkedIn

and contact me at judy@judyarazoza.com

Join me for a  virtual coffee chat

 Join our Facebook group: The Air Hug Community

For more information on our online workoutsThe Air Hug Training online membership

FREE Video Series: The Best Exercises for Women Over 40!

Image

Free 3-Part video Series goes in-depth teaching you how to perform the above exercises step-by-step THE RIGHT WAY without getting hurt.

Watch the Videos

Leave a Reply

Your email address will not be published. Required fields are marked *

− four = 1