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Show Notes:
This episode puts to rest the insane diet and supplement and exercise myths around belly fat reduction. Listen to find your best formula for a whole living approach to belly fat management.
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One Comment on “Episode 45: Belly Fat: Fact, Fiction, and Your Formula for Success”
I love holding a book too 🙂 that sounds like a great booK that was gifted to you.
Thanks for the research on supplements. I agree if caffeine worked, I would have washboard abs;)
Melanie