Episode 59: Be Tenacious to Change Your Life with Tammy Brasfield

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Show Notes:

Things do not always go as planned. In fact, most of the time, they do not. But there is no reason to worry when you take on a tenacious attitude. In this episode. Tammy explains why tenacity is her weapon of choice against insecurity, doubt, and fear of failure. Tammy is a fellow cheerleader for women.  Her life is a beautiful example of how to cultivate self-confidence in midlife health and fitness.

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