Time and liver abuse are not forgiving. When it comes to detoxing our bodies, we need a healthy liver. But what about external detox methods? Is there a detox method that is right for you? You are going to want to listen to this episode before you decide where to spend your money and time. This episode uncovers the myths of detoxing and what you can do instead to keep your body healthy.
Here is the link to my free smoothie guide. Hint: you may want to add this to your easy healthy eating strategy.
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Ive never done an actual detox but I do make smoothies very often. Just that alone has helped my immune system. Thank you for sharing this.
I did a detox once and it really made a world of difference in my energy level.
Thanks for sharing this information with us.
I live talking about motivation 👍