Episode 69: Toxic Positivity

Pushing positivity at the wrong time can be detrimental to us and also ruin relationships. Sure a positive outlook can be helpful, except when we force it on others like a veneer coating.

When we push negative emotions away we avoid dealing with them and they always come back to haunt us. Negative emotions can keep popping up like a Wac-a-mole can wreak havoc on our mental and physical health.

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One Comment on “Episode 69: Toxic Positivity”

  1. This happens to caregivers all the time! They are often exhausted and isolated and people say things like “you’re so lucky to be able to spend time with…. (person)” or “you’ll be rewarded in heaven”.

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