Life gets shorter every day and, Coach Becca Ribbing chats frankly about how in midlife, we don’t have time to fool ourselves. Some unlikely habits to distract us from our truth include things like scrolling endlessly on our phones or binge-watching shows.
We may falsely believe it is painful to get honest with ourselves, but it is likely more painful to live stuck and deny ourselves our truth. Midlife can be a time of turbulent change and being honest with our feelings, how we act, and how satisfied we may or may not be can have a huge ripple effect.
Getting honest might be scary because fear that we won’t get the support that we need. Rebecca talks about being our own cheerleader and also cultivating relationships so that you have cheerleaders in your life.
This episode is full of ‘mic-drop’ moments that all of us can benefit from.
Follow Becca on Instagram @BeccaRibbing and visit her website Becca Ribbing
to get her Clarity Journal.
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Do you have a midlife story that needs to be shared? Contact me at firstname.lastname@example.org and let’s get your story shared here on the Air Hug Community podcast.
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