Online Training App

On-going Training for midlife women who want to improve their body composition.

  • New workouts monthly ~ designed for women over 40 who want to be efficient and improve their body composition.

  • Workouts are delivered via our new Grateful Fitness App.

  • The format is simple and each exercise has a video demonstration.

  • Record your results right on the app so that you always know what to lift.

  • Billing is automatic via PayPal and you may cancel at any time.

Your coach: Judy Arazoza

  • 30-plus years of lifting experience

  • over 20,000 personal training sessions in the last 15 years

  • retired professional natural (no drugs) bodybuilder

  • retired critical care Respiratory Therapist

  • AFAA-certified Personal Trainer

  • PN Nutrition certified Levels 1 & 2


Join here