Online Training App

On-going Training for midlife women who want to improve their body composition.

• New workouts monthly ~ designed for women over 40 who want to be efficient and improve their body composition.

• Workouts are delivered via our new Grateful Fitness App.

• The format is simple and each exercise has a video demonstration.

• Record your results right on the app so that you always know what to lift.

• Billing is automatic via PayPal and you may cancel at any time.

Your coach: Judy Arazoza

• 30-plus years of lifting experience

• over 20,000 personal training sessions in the last 15 years

• retired professional natural (no drugs) bodybuilder

• retired critical care Respiratory Therapist

• AFAA-certified Personal Trainer

• PN Nutrition certified Levels 1 & 2

$49/month

Join here