Everyone knows that a major factor in living well depends on maintaining a healthy physique and staying active. While the diet industry appears to be helping in this manner, diet businesses are missing three important reasons that lead to failure. This has nothing to do with calories or carbs or ketones. To be really successful in adhering to healthy habits, get on … Read More
Eating with Freedom AND Responsibility
Mr. Kennedy was our pal. He was also our elementary school principal. He was the fun kind of principal that we had a healthy respect for. He was also a master at getting kids to understand rules without being stern. His advice was basic and so much of it has stuck with me years later. Mr. Kennedy was keen on preparing us … Read More