The biggest lesson I have learned about nutrition is that what we think is the gospel truth about the best diet for us today, is likely to be overturned tomorrow. For a long time I was stuck in the low-fat mindset, and so I am late to the bacon party. As a recovering, strict dieter, I am re-discovering delicious … Read More
#WIAW or What I Ate Wednesday 8.23.17
Creative meals at home have become a renewed source of comfort lately. I’ve had enough dinners out, barbecue, and weddings for one summer. My own kitchen has given me that old familiar feeling of “There is no place like home” and, meals here have been creative, seasonal and simple. Below is this month’s version of #WIAW or What I Ate … Read More
Fajita Bowls!
Summer weekends are almost over. Up here in the Northeast, We want to enjoy the patio and grill as much as possible before it’s time to shovel snow. Forget hotdogs and hamburgers – celebrate National Fajita Day (August 18th) instead! Fajitas are an effortless and delicious way to entertain friends. Plus you can get your friends and family in on … Read More