Episode 137: The Best Books for Excelling at Menopause (Part 1)

The idea of menopause can conjure up a lot of complicated feelings for women. There are a lot of connotations with menopause that still persist despite what we know now: that this time can be one of the most rewarding and fun chapters of your life. Radical, I know…

In this episode I talk about the best books for not just “dealing with menopause”, but for excelling during menopause.

Episode Transcript:

Show Notes:

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Download Now: The 12 Best Books for Menopause!

Get a list of my personal favorite books for not just "getting through" menopause...but thriving.

It cannot be overstated how pivotal these books were for me when it came to forming my mindset and philosophies regarding health and aging.

I am super excited to share these with you - just tell me where I should send the list!

FREE Video Series: The Best Exercises for Women Over 40!


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One Comment on “Episode 137: The Best Books for Excelling at Menopause (Part 1)”

  1. Pingback: Episode 138: The Best Books for Excelling at Menopause (Part 2) - Grateful Fitness

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