Home→The Air Hug Online Training Membership→Member Videos→Body WeightAir Hug Online Training MembershipWorkout Video ArchiveBody WeightJan 9, 2021, Body Weight ChallengeMay 16 - squats, planks, glute thrusts, fire hydrants, abduction, leg extensionApril 27 - goblet squats, IYT band, deadlifts, press, band work