Smoky Red Swiss Chard

  The biggest lesson I have learned about nutrition is that what we think is the gospel truth about the best diet for us today, is likely to be overturned tomorrow. For a long time I was stuck in the low-fat mindset, and so I am late to the bacon party. As a recovering, strict dieter, I am re-discovering delicious … Read More

#WIAW or What I Ate Wednesday 8.23.17

Creative meals at home have become a renewed source of comfort lately. I’ve had enough dinners out, barbecue, and weddings for one summer. My own kitchen has given me that old familiar feeling of  “There is no place like home” and, meals here have been creative, seasonal and simple. Below is this month’s version of #WIAW or What I Ate … Read More