Episode Eight: The Taboo Topic of Domestic Violence

Listen Now: Show Notes: Domestic violence is physical violence. and/or psychological, emotional, financial, or sexual abuse. October is Domestic Violence Awareness month. Our guest, Mary Whittier is the interim CEO of Resolve, whose mission is to deliver innovative, community-centered services that empower people to break the cycle of violence. call 585.425.1580 www.resolve-roc.org Facebook Twitter Instagram Linkedin: RESOLVE Visit our Air … Read More

Episode Six: Build a Stress Free Work (from home) Zone

Listen Now: Show Notes: Today’s guest is a web designer who has worked from home for her entire career. She brings us wisdom and tips on creating boundaries to save our sanity, increase productivity, and tips for making working from home more enjoyable. To learn more about Sky Stover, and her services, check out her website Skystover.comĀ  Visit our Air … Read More

Episode Two: Finding Peace & Serenity With Weight Loss with Jeanna Utter

Listen Now: Show Notes: Our guest Jeanne Utter shares her story of how when she set out to lose weight (120 pounds) She unexpectedly found peace and serenity. She continues to keep it off for 10 plus years. Dessert never brought her peace but this way of life has. She dives into the benefits of quiet time. Her energy these … Read More